FEATURED CLASSES
Fitexpress24 offer a variety of featured classes to cater to different fitness preferences and levels. These classes are led by certified instructors and can provide a structured and motivating way to achieve specific fitness goals.
CLASS SCHEDULE
CALCULATE YOUR BMI
Fitexpress24 can certainly help you calculate your Body Mass Index (BMI), which is a commonly used measure to assess whether an individual has a healthy body weight for their height
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |
EXPERT TRAINERS
Expert trainers in a gym are certified fitness professionals with knowledge, skills, and experience in designing and implementing effective fitness programs for individuals or groups.