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P0FHD

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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Box fit

BoxFit is a full-body workout to tone and improve the cardiovascular…

PILATES

P ilates is a popular form of exercise that focuses on…

Legs Workout

Warm-up (5-10 minutes): Start with a dynamic warm-up to increase blood…

Spinning

Spinning” typically refers to a form of indoor cycling or stationary…

Booty Fit

Booty Fit is a fitness class that typically focuses on exercises…

Full Body

Booty Fit is a fitness class that typically focuses on exercises…

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Tuesday
9:30am
PILATES
9:30am - 10:00am
Booty Fit
9:30am - 10:30am
6:00pm
Full Body
6:00pm - 7:00pm
Legs Workout
6:00pm - 7:00pm
7:15pm
Spinning
7:15pm - 8:15pm

ONLINE STORE

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