Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES
CLASS SCHEDULE
Tuesday |
|
---|---|
9:30am | PILATES
9:30am
- 10:00am
Booty Fit
9:30am
- 10:30am
|
6:00pm | Full Body
6:00pm
- 7:00pm
Legs Workout
6:00pm
- 7:00pm
|
7:15pm | Spinning
7:15pm
- 8:15pm
|
WHAT CLIENT'S SAY
David Fahim / CEO
This gym is amazing. Amazing facility, top equipment and great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional.
Honey Jisa / CEO
Had a great gym session in here, has all the facilities/machines you could possibly want, and then some! Kind helpful and friendly staff, superb central location – price slightly more expensive for a day.
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |